Hartslagzones
Z10m · 0%
Z21m · 2%
Z313m · 18%
Z458m · 79%
Z50m · 0%
Laden…
Stefan · Workout
woensdag 15 april 2026
Afstand
—
Tijd
1:13:55
Gem. pace
—
Gem. HR
171 bpm
9 foto's & video's
13 segmenten
| # | Naam | Afstand | Pace | Tijd | HR |
|---|---|---|---|---|---|
| 2 | Lap 1 | 0.00 km | —/km | 4:32 | 169.6 |
| 3 | Lap 2 | 0.00 km | —/km | 4:17 | 170.5 |
| 4 | Lap 3 | 0.00 km | —/km | 5:59 | 172.7 |
| 5 | Lap 4 | 0.00 km |
| —/km |
| 8:37 |
| 166.6 |
| 6 | Lap 5 | 0.00 km | —/km | 1:21 | 166.6 |
| 7 | Lap 6 | 0.00 km | —/km | 10:18 | 170.4 |
| 8 | Lap 7 | 0.00 km | —/km | 10:17 | 166.5 |
| 9 | Lap 8 | 0.00 km | —/km | 4:55 | 174.3 |
| 10 | Lap 9 | 0.00 km | —/km | 2:49 | 173.7 |
| 11 | Lap 10 | 0.00 km | —/km | 4:46 | 175.9 |
| 12 | Lap 11 | 0.00 km | —/km | 4:36 | 170.6 |
| 13 | Lap 12 | 0.00 km | —/km | 6:01 | 177.1 |
| 14 | Lap 13 | 0.00 km | —/km | 5:21 | 169.4 |