Hartslagzones
benaderingZ10m · 8%
Z26m · 68%
Z32m · 23%
Laden…
Kenny · NordicSki
vrijdag 18 september 2026
Afstand
2.16 km
Tijd
16:17
Gem. pace
7:32/km
Gem. HR
135 bpm
Foto
12 segmenten
| # | Naam | Afstand | Pace | Tijd | HR |
|---|---|---|---|---|---|
| 1 | Lap 0 | 0.20 km | 3:50/km | 0:46 | 114.7 |
| 2 | Lap 1 | 0.20 km | 3:40/km | 0:44 | 130.2 |
| 3 | Lap 2 | 0.20 km | 3:40/km | 0:44 | 134.2 |
| 4 | Lap 3 |
| 0.20 km |
| 3:40/km |
| 0:44 |
| 140.8 |
| 5 | Lap 4 | 0.04 km | 28:15/km | 1:00 | 134 |
| 6 | Lap 5 | 0.20 km | 3:40/km | 0:44 | 138.7 |
| 7 | Lap 6 | 0.20 km | 3:40/km | 0:44 | 138.8 |
| 8 | Lap 7 | 0.04 km | 27:47/km | 1:00 | 136 |
| 9 | Lap 8 | 0.20 km | 3:35/km | 0:43 | 144 |
| 10 | Lap 9 | 0.20 km | 3:40/km | 0:44 | 146.2 |
| 11 | Lap 10 | 0.20 km | 3:35/km | 0:43 | 149.8 |
| 12 | Lap 11 | 0.20 km | 3:40/km | 0:44 | 149.9 |