Hartslagzones
benaderingZ212m · 79%
Z32m · 17%
Z40m · 4%
Kenny · NordicSki
vrijdag 11 september 2026
Afstand
1.10 km
Tijd
15:17
Gem. pace
13:51/km
Gem. HR
140 bpm
2 foto's & video's
9 segmenten
| # | Naam | Afstand | Pace | Tijd | HR |
|---|---|---|---|---|---|
| 1 | Lap 0 | 0.20 km | 3:20/km | 0:40 | 148.1 |
| 2 | Lap 1 | 0.03 km | 111:07/km | 3:00 | 132 |
| 3 | Lap 2 | 0.20 km | 3:15/km | 0:39 | 152.7 |
| 4 | Lap 3 |
| 0.02 km |
| 128:12/km |
| 3:00 |
| 134 |
| 5 | Lap 4 | 0.20 km | 3:15/km | 0:39 | 156.2 |
| 6 | Lap 5 | 0.03 km | 98:02/km | 3:00 | 138 |
| 7 | Lap 6 | 0.20 km | 3:20/km | 0:40 | 156.6 |
| 8 | Lap 7 | 0.02 km | 128:12/km | 3:00 | 139 |
| 9 | Lap 8 | 0.20 km | 3:15/km | 0:39 | 162.7 |