Hartslagzones
benaderingZ23m · 11%
Z310m · 36%
Z412m · 43%
Z53m · 11%
Laden…
Kenny · VirtualRide
maandag 17 augustus 2026
Afstand
11.59 km
Tijd
27:57
Gem. pace
2:25/km
Gem. HR
160 bpm
Foto
8 segmenten
| # | Naam | Afstand | Pace | Tijd | HR |
|---|---|---|---|---|---|
| 2 | Lap 1 | 2.10 km | 1:54/km | 4:00 | 152.1 |
| 3 | Lap 2 | 1.05 km | 2:51/km | 3:00 | 138.6 |
| 4 | Lap 3 | 2.11 km | 1:54/km | 4:00 | 162.7 |
| 5 | Lap 4 |
| 1.06 km |
| 2:50/km |
| 3:00 |
| 149.4 |
| 6 | Lap 5 | 2.11 km | 1:54/km | 4:00 | 168.6 |
| 7 | Lap 6 | 1.01 km | 2:59/km | 3:00 | 152.2 |
| 8 | Lap 7 | 2.12 km | 1:53/km | 4:00 | 170.4 |
| 9 | Lap 8 | 0.05 km | 64:06/km | 3:00 | 178.1 |