Hartslagzones
benaderingZ20m · 18%
Z31m · 33%
Z41m · 33%
Z50m · 16%
Kenny · NordicSki
zondag 9 augustus 2026
Afstand
0.83 km
Tijd
4:35
Gem. pace
5:33/km
Gem. HR
160 bpm
2 foto's & video's
6 segmenten
| # | Naam | Afstand | Pace | Tijd | HR |
|---|---|---|---|---|---|
| 2 | Lap 1 | 0.15 km | 3:40/km | 0:33 | 143.7 |
| 3 | Lap 2 | 0.02 km | 22:50/km | 0:30 | 150 |
| 4 | Lap 3 | 0.15 km | 3:27/km | 0:31 | 158.1 |
| 5 | Lap 4 |
| 0.15 km |
| 3:27/km |
| 0:31 |
| 165.6 |
| 6 | Lap 5 | 0.15 km | 3:20/km | 0:30 | 169.8 |
| 7 | Lap 6 | 0.15 km | 3:13/km | 0:29 | 174.5 |