Hartslagzones
benaderingZ210m · 36%
Z37m · 25%
Z48m · 29%
Z53m · 11%
Laden…
Kenny · VirtualRide
donderdag 30 juli 2026
Afstand
11.60 km
Tijd
27:58
Gem. pace
2:25/km
Gem. HR
155 bpm
Foto
8 segmenten
| # | Naam | Afstand | Pace | Tijd | HR |
|---|---|---|---|---|---|
| 2 | Lap 1 | 2.09 km | 1:55/km | 4:00 | 144.8 |
| 3 | Lap 2 | 1.09 km | 2:44/km | 3:00 | 132.1 |
| 4 | Lap 3 | 2.11 km | 1:54/km | 4:00 | 159.2 |
| 5 | Lap 4 |
| 1.03 km |
| 2:55/km |
| 3:00 |
| 142.1 |
| 6 | Lap 5 | 2.10 km | 1:54/km | 4:00 | 163 |
| 7 | Lap 6 | 1.02 km | 2:57/km | 3:00 | 147.3 |
| 8 | Lap 7 | 2.11 km | 1:54/km | 4:00 | 168 |
| 9 | Lap 8 | 0.06 km | 53:46/km | 3:00 | 174.1 |