Hartslagzones
benaderingZ20m · 8%
Z30m · 13%
Z41m · 38%
Z51m · 42%
Kenny · VirtualRide
donderdag 2 juli 2026
Afstand
2.01 km
Tijd
3:58
Gem. pace
1:59/km
Gem. HR
169 bpm
Foto
16 segmenten
| # | Naam | Afstand | Pace | Tijd | HR |
|---|---|---|---|---|---|
| 2 | Lap 1 | 0.17 km | 1:59/km | 0:20 | 141.7 |
| 3 | Lap 2 | 0.06 km | 2:36/km | 0:10 | 153.6 |
| 4 | Lap 3 | 0.20 km | 1:42/km | 0:20 | 157.4 |
| 5 | Lap 4 | 0.07 km |
| 2:21/km |
| 0:10 |
| 163.8 |
| 6 | Lap 5 | 0.19 km | 1:44/km | 0:20 | 165.2 |
| 7 | Lap 6 | 0.06 km | 2:36/km | 0:10 | 166.3 |
| 8 | Lap 7 | 0.19 km | 1:45/km | 0:20 | 166.8 |
| 9 | Lap 8 | 0.06 km | 2:36/km | 0:10 | 171.1 |
| 10 | Lap 9 | 0.19 km | 1:44/km | 0:20 | 170.8 |
| 11 | Lap 10 | 0.06 km | 2:36/km | 0:10 | 173 |
| 12 | Lap 11 | 0.20 km | 1:43/km | 0:20 | 174.7 |
| 13 | Lap 12 | 0.06 km | 2:41/km | 0:10 | 177.3 |
| 14 | Lap 13 | 0.19 km | 1:45/km | 0:20 | 178 |
| 15 | Lap 14 | 0.07 km | 2:32/km | 0:10 | 180.2 |
| 16 | Lap 15 | 0.20 km | 1:42/km | 0:20 | 180.9 |
| 17 | Lap 16 | 0.06 km | 2:47/km | 0:10 | 182.3 |