Hartslagzones
benaderingZ11m · 8%
Z21m · 8%
Z32m · 17%
Z46m · 50%
Z52m · 17%
Kenny · VirtualRide
donderdag 2 juli 2026
Afstand
5.70 km
Tijd
11:58
Gem. pace
2:06/km
Gem. HR
158 bpm
Foto
12 segmenten
| # | Naam | Afstand | Pace | Tijd | HR |
|---|---|---|---|---|---|
| 2 | Lap 1 | 0.43 km | 2:20/km | 1:00 | 116.6 |
| 3 | Lap 2 | 0.41 km | 2:28/km | 1:00 | 130.4 |
| 4 | Lap 3 | 0.56 km | 1:47/km | 1:00 | 148.3 |
| 5 | Lap 4 | 0.42 km |
| 2:24/km |
| 1:00 |
| 155.7 |
| 6 | Lap 5 | 0.56 km | 1:47/km | 1:00 | 160.9 |
| 7 | Lap 6 | 0.42 km | 2:24/km | 1:00 | 161.9 |
| 8 | Lap 7 | 0.57 km | 1:44/km | 1:00 | 168.1 |
| 9 | Lap 8 | 0.41 km | 2:25/km | 1:00 | 170.2 |
| 10 | Lap 9 | 0.56 km | 1:47/km | 1:00 | 172.1 |
| 11 | Lap 10 | 0.40 km | 2:29/km | 1:00 | 170.4 |
| 12 | Lap 11 | 0.58 km | 1:43/km | 1:00 | 174.8 |
| 13 | Lap 12 | 0.38 km | 2:39/km | 1:00 | 168.9 |